Im a busy mother of 2 kids and live and run Point Activate on the Central Coast. Im highly passionate about fitness and health and have geared my certifications and work experience towards a path in this area to help people improve their fitness goals . I completed a Certificate lV in Personal training back in 2011 and have additional certifications and experience in areas such as :
Pre & Post Natal Exercise Prescription
Pilates & Core Workouts
Kettle Bell/ Battle ropes Training
Outdoor Boot Camp
Movement & Mobility work
Boxing Fitness
Sports Specific
I can help design your health and fitness programme for you today!
